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What is Lavender Essential Oil (Buy on Amazon)

Lavender oil is an essential oil derived from the lavender plant. It can be taken orally, applied to the skin, and breathed in through aromatherapy. Lavender (Lavandula angustifolia) has a fresh, sweet, floral, herbaceous aroma that is refreshing. Because it is the most versatile of all essential oils, no home should be without it. It is great for winding down before bedtime. Lavender is also highly regarded for skin and beauty.

  • With a calming, physically and emotionally balancing fragrance, it has commonly been used for its relaxing effects on the body.
  • Lavender has cosmetic, odorous, and medicinal uses, demonstrating soothing, sedative activities in each form, which can include oils, gels, lotions, soaps, shampoos, sprays, and candle making.
  • There are over 30 species of Lavender and hundreds of genotypes that are distinguished by their growth form and the chemical compositions of their essential oils.
  • Lavender plant growing conditions such as the season, climate, moisture levels, cloud coverage, and soil quality contribute to the quality of the distilled essential oil. 
  • The highest quality essential oil is derived from steam distilling only the fresh Lavender flowers and no other part of the plant.
  • It is best to avoid using Lavender essential oil when pregnant, while on medication that could induce drowsiness, or when undergoing anesthesia.

Health Benefits Lavender Essential Oil.

  • Some research is starting to show that lavender has antiseptic and anti-inflammatory properties, which can help to heal minor burns and bug bites. 
  • Research also seems to suggest that it may be useful for treating anxiety, insomnia, depression, and restlessness. 
  • Research from 1998 shows that lavender can promote hair growth by up to 44 percent after 7 months of treatment. 
  • Several studies have shown lavender essential oil may help promote sleep and fight insomnia.

Soothes eczema and dry skin.

Eczema can show up anywhere on your body. With eczema, your skin gets dry, itchy, and scaly. It can appear mild or chronic and in multiple locations. Since lavender has antifungal properties and reduces inflammation, it can help keep eczema at bay.

Can lavender essential oil treat allergies?

Many essential oil proponents recommend using a combination of lavender, lemon, and peppermint oil to relieve allergy symptoms, and claim that lavender is a natural antihistamine. A 1999 study printed in the J Pharm Pharmaceuticals did find that lavender oil inhibits immediate-type allergic reactions in mice and rats.

Lavender also acts as an Insect repellent.

Lavender oil does double duty for insect bites. It acts as an insect repellent, and it can relieve itching after a bite occurs. Many commercial mosquito repellents contain lavender oil.

Insect bites cause redness, itching, and pain. They can sometimes become infected. Lavender oil helps relieve insect bites by warding off bacteria and reducing inflammation. It also naturally helps relieve pain.

History Of Lavender Oil

Lavandula angustifolia, better known as Lavender, is a perennial evergreen plant that has produced the most used essential oil in the world for over 2500 years. Thriving in oceanic climates with dry, rocky, sandy terrain, Lavender can be found in the Mediterranean region, Europe, Africa, the Canary Islands, the Middle East, and India.

The name Lavender is believed to be derived from the Latin word “lavare,” meaning “to wash,” as it was often used in baths and laundry for its fragrant properties. With a calming, physically and emotionally balancing fragrance, it has commonly been used for its relaxing effects on the body. According to ancient texts, its purposes range from medicinal to religious, having been used to clean cuts and to soothe bruises and skin irritations, as well as to scent the air for spiritual practices. Other historical uses for this oil included mummification and perfumery for the Egyptians, while for the Romans it was used in baths and in cooking.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/

https://www.highcountrygardens.com/gardening/lavender-history

https://www.newdirectionsaromatics.com/blog/products/all-about-lavender-oil.html

https://food.ndtv.com/beauty/8-incredible-lavender-oil-benefits-for-your-body-mind-and-soul-1661430

https://www.ausnaturalcare.com.au/health/life-style/10-benefits-of-lavender-essential-oil-and-how-to-use-it/

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